After feeling ill after W6R3 I have done a couple of W6 sessions again. Today I finished W7R1and didn't feel as bad as after my last 25 minute run. Have again experienced stomach cramps with other consequences I won't go into here. Any ideas about this somewhat unwelcome side effect??
Back on track with W7: After feeling ill after W... - Couch to 5K
Back on track with W7
![KayFitz profile image](https://images.hu-production.be/avatars/5015af9b1da641c2f60f1d5dac87c881_small@2x_100x100.jpg)
Written by
![KayFitz profile image](https://images.hu-production.be/avatars/5015af9b1da641c2f60f1d5dac87c881_small@2x_100x100.jpg)
KayFitz
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
![RachelLewes profile image](https://images.hu-production.be/avatars/e3811558ded157bef477717abf46f1a0_small@2x_100x100.jpg)
RachelLewesGraduate
Hey .. I think you've had a mild bug and nothing to do with the running. That would be my uninformed guess anyway. Well done on starting week 7!! Keep taking it carefully and repeat whenever you feel like it. Nearly there now.
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
poppypugGraduate
Hi Kay, sorry to hear youve not been well . I had a virus a couple of weeks ago that started with cold like symtoms and I also got a stomach upset with that .
Maybe you have had a similar thing ?
Hope you feel better soon, take care xxx
Not what you're looking for?
You may also like...
Back on track.
Ok, after being a little dispondant the other day I'm back on track after a 30 minute run today. I...
Back on track - yippee! 😁
After resting up for four days due to dodgey knees, I ran w5r2 today, and the knees behaved...
Back on track
I started C25K 15 weeks ago. On week 5 run 2 I tore my calf muscle and was on the injury couch for...
Back on track
Thats Week 2 run 2 done , it would have been run 3 if my old trainers had not exploded on...
Back on Track!
Finished W3 today after a week off with a cold and it was surprisingly ok, I mean horrible as...