After feeling ill after W6R3 I have done a couple of W6 sessions again. Today I finished W7R1and didn't feel as bad as after my last 25 minute run. Have again experienced stomach cramps with other consequences I won't go into here. Any ideas about this somewhat unwelcome side effect??
Back on track with W7: After feeling ill after W... - Couch to 5K
Back on track with W7
Written by
KayFitz
Graduate
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2 Replies
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RachelLewesGraduate
Hey .. I think you've had a mild bug and nothing to do with the running. That would be my uninformed guess anyway. Well done on starting week 7!! Keep taking it carefully and repeat whenever you feel like it. Nearly there now.
poppypugGraduate
Hi Kay, sorry to hear youve not been well . I had a virus a couple of weeks ago that started with cold like symtoms and I also got a stomach upset with that .
Maybe you have had a similar thing ?
Hope you feel better soon, take care xxx
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