Haven't posted for a while but I haven't given up this running lark. Reading Siobhan's post about her two Xmas runs prompted me to post my picture. Our running collective had its Xmas run this morning and I met an Xmas tree.
Strava tells me I have run or cycled an average of 50km each month. I couldn't have done this without Laura and the NHS Couch to 5K.
I have decided to restart the programme and am about to take on week five - if anyone tells you running doesn't make you feel great they are bonkers!