Hello again, just a quick update on my first running event with my kids this morning, our local Santa Dash.
It was a wet & grey morning but we were much cheered by all the bright Santas & reindeers dashing & jingling round the park. We joined friends & so split in to 'packs' of different speeds and indeed willpower!
I took it easy as I am still recovering from injury, doing a walk/run with my little boy. I think he did an extra 5k by zigging & zagging all over the place, it was like trying to run with a baby lamb!! He is knackered now & has just polished off his 3rd meal of the day already.
My daughter started off with us but she got some speed up mid-way & took off with her friends, I think there was a nice bit of healthy competition going on between them
I bought some long compression socks as a bit of post-injury insurance & so far feel quite good, fingers crossed.
I think I'll do alternative exercise & physio stretches, etc now till after Xmas & then it's back to the start of c25k again for me in the new year hopefully!
Here we are with our bling😃