I've just done Wk 8 run 1 (28 minutes) and suddenly realised that, if all goes well, I can give myself the best Xmas present ever by graduating the C25K! It went really well this morning but I still find I'm fighting my brain a bit. Around ten minutes in, my head starts telling me that I can't do it, I'll get too tired or I panic that I might faint or feel ill with the effort. I never do, so I'm really not sure why my brain is telling me that. Once I'm over halfway, I seem to calm down and get my confidence back and I'm hoping that these feelings will go as I carry on with the longer runs. Does anyone else understand this??
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