Training for parkrun

[Bazza1234]

Some good stuff here

womensrunninguk.co.uk/train...

[Hidden]

I can't believe those photos are of a parkrun - where's the mud, the hills, the hidden tree branches waiting to trip you up ?!

Thanks for posting - an interesting read

[Bazza1234 Graduate in reply to Hidden]

Mud????? I believe that it has to rain before you can have mud.

[Hidden in reply to Bazza1234]

Not on the trails around here - we sometimes seem to be in a permanent state of 'mudness', even without rain for weeks. I think they ship it in from somewhere...

[Curlygurly2 Graduate]

Thanks Bazza, that's very interesting and useful, just a bit different from normal training programmes. I've bookmarked it. x

[ancientrunner Graduate]

Thanks Bazza.

[Rainbowsmurf Graduate]

Thanks Bazza.

[Pigivi]

Thanks Bazza, I'll keep that one in mind for when I'll be able to run again for the time being I'll stick to volunteering at my local one - just to keep a healthy degree of envy alive

[misswobble Graduate]

We have a muddy trai,l even in the dry. Apparently the sub soil ended up on top with the loam underneath. Bah!

I'll have a good read of that Baz as my 5k today was rather meh. Thanks