I did it! Day 1 of w4. Before I headed off to the gym the 'I can't do this gremlins' we're kicking in....but I did it👣💪
Start of W4: I did it! Day 1 of w4. Before I... - Couch to 5K
Start of W4
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Fishgirl
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Fran6500Graduate
I did w4 day 1 earlier this morning - outside. Enjoyed it!!
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just about to start W4
I'm so nervous
I still can't even believe I've made it this far. The old me would have quit after...
Started W4
So after putting it off for a day or so, I went out for R1of W4 this morning and I'm pleased to say...
Cant start W4 R1 - frightened!!
last 3 min run and wanted to get it right in my head and slowed my pace.. i've now frightened myself