Snowy run: G'day everyone, and happy Saturday... - Couch to 5K

Couch to 5K

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Snowy run

AvatheGardener profile image
AvatheGardenerGraduate
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G'day everyone, and happy Saturday running to you all!

I'm not doing Parkrun currently due to constitutional issues (bleugh!) but I went out with the 'lovely' Laura and the Stamina podcast - into the SNOW! Here in SW18 I was NOT expecting that! What fun, how beautiful it was- it actually stopped snowing after about 10 mins which I was very glad of because I was very worried about slipping- but it wasn't lying on the ground. Fantastic- I was much slower than my last (PB!) run but still managed 5K in under 34 mins, happy, happy to have got time and distance back up to where I was on graduating, happy to be 2 stone lighter than I was at the start of 2015, even though it's mostly from adjusting drinking and eating, and not from running, happy to be running so I must be fitter, so lucky to be able bodied enough to be able to run... woohoo! Sometimes, it's good to just reflect on how lucky I am! Have fun but take care out there, and enjoy yourselves whatever exploits you have in store!!!

:)

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AvatheGardener profile image
AvatheGardener
Graduate
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nhs2015 profile image
nhs2015Graduate

Yes we are all lucky. We are doing something we like and successfully too. You did well 34 minutes for 5k in the snow.

Sandraj39 profile image
Sandraj39Graduate

Hi Rainshine - what a lovely post! I agree, it's good to reflect on how far we have come, (and your time for 5k is definitely not to be sniffed at! well done! )

I started C25k back in April because I hit 50 😮 and wanted to be healthier for myself and my family. First time round, injury struck at W8 (at work,) and I couldn't run for about twelve weeks, it was awful. I had to start from scratch and when I finally graduated it felt so fantastic! Like you, I am just so grateful that I can get out there and run. I am a much healthier and happier person with running in my life and am now starting to extend one of my three weekly runs in the hope of running my first 10 k in March.

I agree the winter weather needs respecting but wow! It's beautiful to get out in it too this time of year!

Happy running😀🏃🏻😀

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