G'day everyone, and happy Saturday running to you all!
I'm not doing Parkrun currently due to constitutional issues (bleugh!) but I went out with the 'lovely' Laura and the Stamina podcast - into the SNOW! Here in SW18 I was NOT expecting that! What fun, how beautiful it was- it actually stopped snowing after about 10 mins which I was very glad of because I was very worried about slipping- but it wasn't lying on the ground. Fantastic- I was much slower than my last (PB!) run but still managed 5K in under 34 mins, happy, happy to have got time and distance back up to where I was on graduating, happy to be 2 stone lighter than I was at the start of 2015, even though it's mostly from adjusting drinking and eating, and not from running, happy to be running so I must be fitter, so lucky to be able bodied enough to be able to run... woohoo! Sometimes, it's good to just reflect on how lucky I am! Have fun but take care out there, and enjoy yourselves whatever exploits you have in store!!!