Wk8 R1: Just back from first run of new week... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Wk8 R1

Lazynotforlong profile image
2 Replies

Just back from first run of new week. Seemed to go pretty well, I took it steady as I didn't want to overdo it and find I struggled at the end.

V strange this happened with my podcast - just started my warm down walk and Laura pipes up "you have to run twice more before moving onto week8!" I am on week 8! I took my phone out to double-check I was on the right week then a few seconds later Laura spoke again but this time about completing the right week. How strange is that?

Looking forward to next run, only 5 more to go!!!!!!!!

Written by
Lazynotforlong profile image
Lazynotforlong
To view profiles and participate in discussions please or .
2 Replies
JoolieB1 profile image
JoolieB1Graduate

Very well done, the next 5 runs are very similar to what you know you can do so keep going nice and steady and you will be a graduate before u know it!! How are u planning to graduate on week 9 run 3? Someone suggested to me to do a parkrun, which I did and it finished on a real high, other people treat themselves to something

Purple_faced_woman profile image
Purple_faced_womanGraduate

Fantastic work. I guess you've impressed Laura enough that she is teasing you! Not long now. Looking back across the posts you have a fantastic record of struggle and achievement. You should be very proud. You are going to ace those last 5 runs (before graduation - obviously you will be running now forever!). Go you and tells us how it feels.

You may also like...

Wk8 R1 - out of control

C25k, I thought week 8 was stupid. Surely if you can run for 25 minutes, then you can run for 30...

WK8 R1!

finished lol. Bring on Wednesdays run and let's ave it !!. Happy running people 😁👌✌

Feral Weather ! Wk8 R1 done.

Completed my first run of week 8 this morning in the worst weather I have ever run in ! The Tour De...

Wk8 r1 not a great day.

hot, but not too hot. It was more windy than usual, but not like running through a gale. Maybe...

Wk8/R1 completed !!!!!

managed my pace so much better but really had to slow right down half way through to ensure I...