Just back from first run of new week. Seemed to go pretty well, I took it steady as I didn't want to overdo it and find I struggled at the end.
V strange this happened with my podcast - just started my warm down walk and Laura pipes up "you have to run twice more before moving onto week8!" I am on week 8! I took my phone out to double-check I was on the right week then a few seconds later Laura spoke again but this time about completing the right week. How strange is that?
Looking forward to next run, only 5 more to go!!!!!!!!