I haven't posted for a while but I've been chugging away only managing to do one run a week. Life events have meant I haven't run for 2 weeks and I was facing my W5R3. Was going to do it mid week but found excuses.... It rained yesterday .... But I finally had a word with myself and got out. And - (I can't quite believe this) I completed it!!!!!!
Don't want to be too smug though as it wasn't easy... I must remember to just get out and do it.