For poppypug and all those on the IC. - Couch to 5K
For poppypug and all those on the IC.
You need to be a member of this community to see this post.
19 Replies
You need to be a member of this community to see hidden responses.
Not what you're looking for?
You may also like...
For poppypug
AS promised here is the pics that shows my journey to losing 15 KGs, all taken with the same outfit...
On the IC
Had a bad fall playing badminton on Thursday evening, landing on my shoulder.
I now have a very...
On the IC :(
Been having on and off problems with my left knee - not while running or walking, but stairs and...
on the IC and running vicariously
well I am officially no exercise for at least 6 weeks and only gentle for the following 6. I have...
I'm on the IC!!!
After the tiredness from W6R2 the other night I woke up the following day feeling pretty good and...
For those...
Extended Wk7 completed - and a sponge for Poppypug :-)
Here you go PoppyPug... and y'all... 
W7R3 now on the IC :(
On the IC (& then some!)
