I had a really good week last week, finished week 8 ran further than I had before. Then week 9 run 1 I felt tired but I was determined to keep going. Now I can see that I pushed myself too far as since then I've had pain in my hip when I put any pressure on the leg. I'm so annoyed as was so close to graduating but I've missed a run and am not sure when it will be better. How have people here handled injury? What do you do when you go back to it? And how much did your running suffer? Thanks
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