Couch to 5K
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Now back in the groove

Now back to running having had a vestibular (balance) disorder after a 3 week break.

Ran as part of a team to raise money for Action for Children, my colleagues were all younger and quicker but I finished - yes - the5k with best ever 5k and split times.

Next run is a 4k for the local hospice, these events keep me motivated and with purpose.

1 Reply

Well done for getting back into it, & for you PB! Good luck for the next big event x


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