W4R2 done

[ashishkulkarni]

I did W4R2 yesterday.

I now have a good playlist sorted on Spotify Premium that has been helping me.

Managed week 4 run 2. Was only slightly out of breath. Legs were fine. It looks like my lungs and cardio capacity are what need more improvement.

Looking forward to W4R3 tomorrow.

[rammsteinqueen Graduate]

Great job. I find some of the music on the podcasts for C25K difficult to listen to... but I have just completed week 8 and that music has been pretty good I particularly like the first song of the run but I can't find out who it's by...

[ashishkulkarni Graduate in reply to rammsteinqueen]

I use an app called shazam to find out what song it is and who it is by. You may need to play the song on one mobile and use shazam on another mobile I think