Race Fit

[Dunnja]

Well after my trip to the physio and discovery that my knee issue is in fact a tight quad, I have been rollering like mad and am pleased to report that my little 3k jaunt yesterday produced no niggles or pain.

Woohoo, I have therefore decided to try the 10k tomorrow and see how it goes.

Very excited 😳😳😳😳

Jules xx

[tomatopincushion Graduate]

Good luck! 😊

[Dunnja Graduate in reply to tomatopincushion]

Thank you xxx

[Hidden]

Hi Jules. That's great news. I really hope you have a great run tomorrow and let us know how you get on. How are you feeling about the day?

I am also experiencing knee pain and after a trial run this week after a week off (with more knee pain), I am off to a physio on Monday. I hope my diagnosis is something that can be easily sorted too, as I want to get back out there 3 times a week!

[Dunnja Graduate in reply to Hidden]

Hey Mim

Feeling nervous as I haven't run much in the last couple of weeks so worried distance will be hard. Positive thoughts though. I can do it.

Hope you physio goes well Hun. Let us know how you get on

Jules xx

[Hidden in reply to Dunnja]

Good luck. Lots of positive thoughts, you can do this!! And if you need a walking break, there is no shame in that.

Look forward to reading your race report tmrw. Just soak in the day and do your best.

And thank you I am feeling positive it will be something minor.

[AncientMum Graduate]

Yay, Jules, fantastic!!! Wish I'd signed up for the 5k now!! Have the best fun. I'll look forward to your race report.

It's just occurred to me, which physio do you see? It's not my 'Lovely James' is it??

[Dunnja Graduate in reply to AncientMum]

Hey AM

It's the big fun run at Christchurch park next Saturday. Still time to sign up for that 😀

No, I went to a guy called Will but he was equally as lovely.

Jules xxx

[poppypug Graduate]

Yay Go Jules !!!

I am so pleased for you, that is brilliant news ! All the very best of luck for tomorrow , Oooh its all exciting stuff !

You can do it , looking forward to reading your report and seeing the pics ! xxx

[Dunnja Graduate in reply to poppypug]

Thank you Poppy.

So pleased I can run tomorrow. It will be slow but that's fine.

Will report back after

Jules xx

[poppypug Graduate in reply to Dunnja]

Good stuff Jules, dont worry about taking any walking breaks if you have to .

Are you taking any water with you ? I noticed my throat got very dry on mine and I couldnt wait to get to the water station , just a thought xxx

[Dunnja Graduate in reply to poppypug]

I don't usually take water on a 10k but I might well tomorrow just in case.

I love this forum. Just been reading your post re good luck. What an amazing supportive group of people you all are

Jules xx

[poppypug Graduate in reply to Dunnja]

I agree Jules, it is a uplifting, fantastic place , best place on t'internet without a doubt ! xxx

[Dunder2004 Graduate]

Great news Jules - all the very best.

[Dunnja Graduate in reply to Dunder2004]

Thanks Dunder..xx

[sarah469 Graduate]

Great - hope it goes well and good luck! X

[Dunnja Graduate in reply to sarah469]

Thanks Sarah xx

[Hidden]

That's great news. Good luck for tomorrow x

[Dunnja Graduate in reply to Hidden]

Thanks Hun. Bit nervous now xx