Hi all, I'm a new runner and am on week two of the C25K programme. I'm in my late 50s and I've got a lot of weight to lose so I'm finding running quite hard and am incredibly slow. I've joined an actual C25K running group and I'm by far the slowest one there but I'm very determined to carry on! Any words of encouragement for a chubby granny will be very gratefully received!
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