Done it!

[Kickflip]

Still can't quite believe that I'm writing this post, but after 11 weeks I have just completed W9R3.

It's all a bit nuts really. If I were able to say to my past self 12 or even 6 months ago that I'd be running 5k 3 times a week, 2 stone lighter and less booze dependant I think the only thing I'd believe is that I'd truly lost the plot!

So I'm going to keep this up and I've already signed up for Parkrun. Who knows where this new found optimism will take me and where I'll be a year from now.

What I do know is I'll be running there!

All the best.

[tomatopincushion Graduate]

Hurray! Congratulations and thank you for inspiring those of us who have only just started! Enjoy your continued running x

[Sandraj39 Graduate]

Congratulations! You did it - good luck with Parkrun when you do it. I have the same goal following my graduation which I hope will be tomorrow!

Happy running!

[susie_bourne Graduate]

Amazing work, well done, keep running !!

[Brummymummy Graduate]

Well done!! I gratuated few weeks ago and did my 2nd parkrun yesterday. It's a fab way to keep the running up and a great community - I've been recommending to everybody!

[Irishprincess Graduate]

Brilliant. Many congratulations to you and here's to your running future.

[Hidden]

superb well done kickflip weight loss and kicking some of the booze, triple congrat's ,it is amazing what a "little" ole running program can do to you

[JoolieB1 Graduate]

Fantastic effort! Feels strange to be flying solo but fun too! Going to parkrun is excellent, let us know how it goes. I overdid it after graduating, so I am doing 30 mins x 3 to strengthen my legs and will increase run times very slowly by no more than 10% a week

[Lotty41 Graduate]

Congratulations on graduating, well done you. Just don't do too much to soon. Slowly and at steady pace as Laura has told you! Keep running!!

[poppypug Graduate]

Brilliant ! Many Congratulations to you !

Happy Running ! xxx

[sarah469 Graduate]

Congratulations!! Parkrun is great, did my first yesterday - don't wait as long as I did!