Knackered but satisfied: Was all going along... - Couch to 5K

Couch to 5K

134,193 members159,537 posts

Knackered but satisfied

KerryT72 profile image
KerryT72Graduate
7 Replies

Was all going along swimmingly. Had a lovely break at Centre Parcs for our wedding anniversary and as well as cycling and swimming also kept up my runs and completed week 7 and started week 8.

Then BAM, struck down by a nasty flu type bug which left me with an upset tummy for a few days too.

So tonight set out on W8, R2 with some trepidation having not run for a week. In my mind I was prepared to cut it short if I needed too. Had my usual 10 min struggle feeling like I had lead in my feet, then settled into my usual steady plod. Reached my nemesis steep hill at 18 in minutes which nearly got me, but once I got over that found I felt stronger as I ran and finished at quite a good pace.

Can't believe I have only 4 runs left till I graduate. A few weeks ago running for 1 minute was exhausting.

Written by
KerryT72 profile image
KerryT72
Graduate
To view profiles and participate in discussions please or .
7 Replies
tara-j profile image
tara-jGraduate

Congratulations..you are nearly there and you didn't let a setback cause too much of a problem, I am glad to know that it isn't just me that finds it takes a while to'settle' in to a run.

sarah469 profile image
sarah469Graduate

You're now the 3rd C25Ker I've seen who's had a Center Parcs break recently -- including me! Hope you had a nice break :) and well done for keeping the runs up while you were away - can't say the same for myself, I slacked off!

Well done for getting this far and keep us updated! "A few weeks ago running for 1 minute was exhausting" - amazing isn't it?!

KerryT72 profile image
KerryT72Graduate in reply tosarah469

Running round centre parcs early in the morning was lovely, lots of wildlife, including deer. Really enjoyed it and at Elveden I didn't have to worry about THAT hill!

sarah469 profile image
sarah469Graduate in reply toKerryT72

Agh, you're making me regret it more that I didn't! :p

By "THAT hill" do you mean the one at Longleat?

KerryT72 profile image
KerryT72Graduate in reply tosarah469

No, there's a horrible hill near where I live and whatever route I go I can't avoid it.

susie_bourne profile image
susie_bourneGraduate

Well done, your so close now, can't wait to see you post about your graduation run !

really well done :D great determination keep at it you are nearly there :)

Not what you're looking for?

You may also like...

Week 8, Run 2 - slow but did it anyway

Due to work commitments of working nights at the start of the week and then a completely messed up...
Clare7645 profile image
Graduate

My running streak was like a pregnancy...

....and now my metaphorical baby is ... er, dead ! : ( So, I started my Couch 2 5K journey back...

C3 ✅ The long awaited inaugural run with hubbie 😆 and maybe not the last!

So Sunday morning arrived but at 2 degrees 🥶 we waited for a couple of hours until 11am for the...
CazzaW profile image
Graduate

It wasn't pretty, it wasn't easy but I finally got there in the end

Having got to week 8 back in October, I then stopped for 12 weeks due to an Achilles problem. I...
hits profile image
Graduate

W8R1 Nailed it!

I finally got through W8R1 last night after a miserable attempt last week which ended in failure...
TiredOldMan profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.