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Couch to 5K
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PB on parkrun

After not running for over a week, being away in Devon & Cornwall on tour in my classic MGBGT, what with the fantastic weather it was superb! Been foggy this morning where I live, Anyway, I got another PB on the hilly Parkrun course (which was fog free) so am improving all the time. It wasn't too slippy, but maybe I should get some trail shoes soon.....😁

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well done Dave :D

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Nice one Dave. Was foggy on my park run and so cold but soon warmed up haha :) happy running

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Great news Dave! Well done.

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