Dissappointed tonight, after 2 weeks holiday and a weight gain my jogging was terrible had to stop after 12mins not good. Feel I need to build back up again to get anywhere near a 5k. Has anyone had the same feeling after a small break but managed to get back on it?
Struggled: Dissappointed tonight, after 2 weeks... - Couch to 5K
Couch to 5K
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