Just thought I would tell you about the yummy breakfast I made today! I'm not a big carb eater - don't like potatoes, rice, pasta and not overly fond on bread - so I'm always trying to find ways to get carbs in me as Im always reading that you need carbs for running. So! My breakfast today was three tablespoons of porridge oats mixed into a Muller light yoghurt. I mixed it up last night and put it in the fridge to 'soak'. Took it out this morning added a few berries and hey presto a cold but creamy porridge type breakfast! I'm chuffed with it - what do you think?
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