Went out for my run after work yesterday and having planned to go with the flow again, ended up running for a little over 32mins. Have just plotted my route out on the Runkeeper website only to discover it was pretty much spot on 5K! Am feeling so chuffed I am a little lost for words! After a very slow comeback from injury, at last it is all falling in to place and feeling acheivable. I am starting to see myself as a runner at last and now hope I can repeat this for my last two runs.
Hope everyone's runs go well this weekend and if you're stuck on the injury couch - have faith that you will get back out there!
Written by
Sandraj39
Graduate
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Well, let's keep our fingers crossed that I can maintain it and go doing something stupid again. Like I said above, there are benefits to having long legs, and I have spent too many years being self conscious about my height (5'10) - now I can try and use it to my advantage!
Am thinking I might be brave and try a local Parkrun in a few weeks😃😮
Why are none of us ever happy with what God gave us! At least you can wear high heels!! It's flats all the way for me! (admittedly, probably not a great idea for Parkrun however!😉)
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well done , you have been a runner for a while maybe just didn't believe it 
it is the best thing ever 
Week 7 - how did you get through it?
How did that happen!
Week 7 completed? How this this happen?
2 Runs left ..... How did that happen? 
W5R3 - did that just happen???
