Well there's how to write an attention-grabbing Post Title!! He he!! Sounds like you had a whale of a time. I had a steady 5k run last night. It was a beautiful twilight trot with a gorgeous pink sky that seemed to make everything look so different. Because I ran it steady, I was able to switch off more to my body and take in my surroundings. I was in the moment - a bit of mindfulness. Quite special x
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