Well, without Laura and without music, so virtually naked in my running terms. π And I enjoyed it. Lovely morning across the fields and lots of bird song. (I reckon there was a lot of birdie hanky panky going on in those hedges.) I ran my usual route where I now know how far is 30 minutes, and the whole thing was very relaxing.
Ever onwards! ππΌπππΌ
And any new runners on here: do keep at it. Itβs really worth it all in the end! πππππΌββοΈ(π’)
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Granspeed
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