Week 7 - done!

[Lotty41]

I cannot believe that I have completed Week 7, I never really thought in a million years I would be able to run (albeit slow) for 25 mins! Thank you all for your inspiration it does help! xx

[poppypug Graduate]

Well done Lotty !

Youre doing great, keep going ! xxx

[farawaytree74 Graduate]

It's great isn't it? I have just finished week 7 too and have gone from being a non runner to someone me who can now run for 25 mins! This programme really does work. I keep looking at my mapmyrun results and keep staring at them in amazement. Ok I'm still slow but to keep going for 25 mins! 😊 We will surely smash the 28 mins next week slowly but steadily 😃 good running! 😃

[no-excuse Graduate]

Slow doesn't matter. Well done x

[JoolieB1 Graduate]

Oooer you are doing so well, next step graduation, it will come sooner than u think! Fantastic effort 😀 Julie

[AvatheGardener Graduate]

Well done! Great feeling isn't it! Both the achievement and the - well- the feeling that you - yes my goodness you!- are doing that running milarkey, and (secretly) it is hard but you like the fact that you are doing it 😀