Went along to a local running group Tuesday night, as had heard good things about them - did my second run of week 7 with the beginners group.
Didn't listen to Laura, but recorded my route and time...which went just over 30 mins, so really pleased
Lots of supportive people at the club, and it seems really geared up to encourage people, with trained running leaders etc. Useful advice, as well as supportive environment...great!
Looking forward to next week, and meeting up with Hungry Horse again, a fellow C25Ker, lovely to put a face to a name
So glad I joined this forum and started C25K journey