Week 6 done.

[Eastofthegate]

Week 6 has been an odd kind of week. R1 was completed with a smile on my face. R2 was awful as I was heavy legged and aching after walking to and from the allotment the day before and doing a lot of work while I was there. The positive about that is that not long ago I couldn't have managed the walk and the large amount of work, so I'm obviously fitter.

Run 3 tonight was okay and I covered 2.9km in the 25 minutes.

I feel quite flat tonight, which is in complete contrast to the euphoria that I felt after running for 20 minutes last week.

I'm not quite sure why that is.

[Hidden]

It can happen like that, the euphoria of that 1st long run and then back to run/walks does throw a lot of people ..

Don't dwell on it , you completed week 6 you are 2/3rds of the way through now keep at it you doing great

[hilbean Graduate]

Don't worry about it! Although in some ways I enjoyed week 6 more than week 5 it seems it is one week of the program that leaves a lot of people feeling flat! One of those to put behind you and move forwards. And just think how far you've come since your very first run! Only 3 weeks left now