I went out for my first ever attempt tonight, I am very unfit & have never run. Needless to say I found it really hard & didn't manage all 8 x 60 second runs & therefore briskly walked what I couldn't do. Is this normal?! As its called couch to 5k I'm wondering if I should at least be able to manage the first session?! If anyone else struggled but got past it I'd be really grateful to hear that! Thanks
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