Was THE hardest run I've ever done. Went out early afternoon and had only eaten one pancake about two hours beforehand. I felt a little queasy before leaving the house but went out anyway.
I instantly felt sore and very nauseous . The sun was beating down and I felt so hot. My legs had become heavy to move, almost like I was treading through water.
Sorry for the rant, but I feel a little disheartened, especially after enjoying the program until today. I really hope this doesn't put me off attempting the next few weeks. I know what I'm like and this is a perfect excuse for me to stop.