I have this morning done R3 of W5 and how chuffed am I with myself! Couldn't believe I ran for 20 minutes I thought I would be slowing down but I didn't not saying it wasn't a challenge the last 5 minutes were tough but I thought come this far so push on!!! 😊🎉
Week 5 done!!!!: I have this morning done R3 of... - Couch to 5K
Week 5 done!!!!
Written by
Lotty41
Graduate
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3 Replies
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Well done! That is a tough run, mentally and physically 😃🎉
Mat30Graduate
Great job, its well worth the pain to get the feeling of accomplishment at the end of it. Week 9 will sneak up on you and then Graduation. Keep going!!
RunningForBrokeGraduate
That's awesome!!!! You have now run "the big one". Congratulations and well done!!!!
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