I cannot believe that I have ran tonight for 8 minutes solid its such an achievement for me, I cried with so much emotion (stupid I know) - shall do R3 at the weekend going to stay focus that I can run for 20 minutes - will post back soon!!
R2W5 - completed!!!π: I cannot believe that I... - Couch to 5K
R2W5 - completed!!!π
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Well done! You've come a long way already and can rightly be proud of your achievement. It's not stupid to cry either - sometimes we're just so happy that feelings overwhelm us. So keep going and keep enjoying the achievements!
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Hi lotty, I did the very same run today too! I was amazed I ran non stop for 8 minutes it's great isn't it? When I think back how hard week 1 was and now we have got to this. I am going to have two rest days before I attempt w5r3. It seems like a huge jump running for 20 minutesand I feel a bit nervous about it.Good luck, let us know how you got onπ
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It's brilliant and you can be so proud of yourself! Crying is fine - shows just what you've achieved :o))
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After you have completed C25k -- the time will come --- when you WILL catch yourself just casually saying (after somebody has asked you what run you are doing today) -- OH! I AM ONLY GOING OUT FOR A SHORT 10k TODAY -- or something along those lines !!
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This was lovely to read - you should be really proud! I've welled up over this running stuff too! Good luck with Run 3 - go slow and you can do it! X
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It's not stupid at all. Now you're really making huge progress. Congratulations!!!!
p.s. You will all rock that week 5 run 3!
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Very well done to you,
Best of luck on R3 I did that last week and shhh, almost cried too.
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I'm stuck on w5r1. I've done it twice but not well so just keep repeating it, I think I'm scared of r2!! Well done π