So week 4 in the bag and so pleased that I managed to run for 5 mins without stopping. First couple of runs and my legs felt like blocks of wood but then I seemed to just connect mind and body and it was fun! I even overtook someone today! (ok, he wasn't running,... and he had a walking stick...and he was about 90!) I must of scared the life out of him as my heavy breathing could be heard several streets away.
Anyway looking forward to week 5 and feel encouraged hearing all the great posts from others who have just accomplished it.😀