It was only at the halfway point of my latest run that I realised I had swiped ahead too far on the app and was actually running W8R1 rather than W7R3. Rather than faff about trying to work out when 25 minutes was over I decided to do the rest of the run, afterall I have already done 3 lots of 25 mins with the last run of week 6 and 2 runs of week 7 completed. I did the 28 mins ok and even managed a bit extra in the last minute. Do you think Laura will forgive me if I miss out W7R3 and just carry on with week 8?
Accidental Week 8: It was only at the halfway... - Couch to 5K
Accidental Week 8
Written by
ndgould
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
AdamBGraduate
Naughty, naughty - Go to the back of the class!!!
I would continue with week 8. If it really concerns you that you've missed a run, do an extra week 8 one. What you've done is a week 7 run plus 3 minutes. There's no point in going back to do another week 7 run now.
richardvcGraduate
Wow that's a good effort - carry on if I were you !
IdolitorusGraduate
Yeah, keep going.
I ended up doing a 5k run on my W7 R2. Damn near killed me and I took extra rest days.
I bodes well for the rest of your remaining runs to graduation, just take it easy.
Good luck.
Not what you're looking for?
You may also like...
Week 8 Run 1 which turned into week 9 Run 1 accidentally!!!
to run in clear dry weather!! Started my run completing the first lap of my circuit and realised my...
Accidental/enforced week off!!
enforced week off this week !! I DID have a hard ( but good ) week last week - but so far this...
Not ready for weeks 8 and 9?
feel like there's much left, and even an extra 3 minutes for week 8 feels like it's going to be a...
Not a great start to week 8☹️
off the run, but the music was just annoying me haha.
I stopped after 15 minutes extremely out of...
Week 8
Reading through week 8 posts. Do most people hit 5k distance during this week? Ran w7r3 today at...