It was only at the halfway point of my latest run that I realised I had swiped ahead too far on the app and was actually running W8R1 rather than W7R3. Rather than faff about trying to work out when 25 minutes was over I decided to do the rest of the run, afterall I have already done 3 lots of 25 mins with the last run of week 6 and 2 runs of week 7 completed. I did the 28 mins ok and even managed a bit extra in the last minute. Do you think Laura will forgive me if I miss out W7R3 and just carry on with week 8?
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