Just starting Run3Week3. Just could not get the podcast to work. After ringing Husband for a rant I decided to run to music instead. I guessed that most tracks are about 3 minutes long. I enjoyed my session and felt good but tired afterwards. Got home to look at the length of the tracks I had run/walked to, only to find that my dance re-mixes were at least 5 minutes long - no wonder I was tired. Well done me though! Will start Laura at home and pause until I get to the park in future
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