Ok so I admit it's a bit strange but........

[Realfoodieclub]

I have just entered a 5km fun run in Crystal Palce on the 31 October 2015. I am not allowed to run at the moment but my neighbour has been doing the program and she will graduate in the next few weeks and we were talking today and it will be her first 5km event. I am hoping I will be able to run it but if not I'm happy with a fast walk as its hilly. I just love the fact that all this started because I came home from the winter run so excited talking about the program and now she is about to graduate, Her excitement building up to graduation is so fantastic. This program is amazing the way it can be so infectious. Happy running to all.

[Lovefood1984 Graduate]

Well if you can't run you may as well spread the bug hope your neighbour graduates and you both have a great time at your fun 5k whether you manage to run or not

[Realfoodieclub Graduate in reply to Lovefood1984]

Thank you. I agree with lots of bug spreading.

[Fitfor60 Graduate]

That's good goal to aim for RFC Hopefully you'll be able to run it. And it's going to be lovely to do the 5k with your neighbour. Great that you have inspired another C25ker

[Realfoodieclub Graduate in reply to Fitfor60]

Thank you, I love the way we slowly build our numbers.

[Sandraj39 Graduate]

Oh, I do hope that you can run it with her, but if fitness dictates a walk, you will still be there which will make it special for both of you. I agree that this program is infectious and I love coming on here and reading everyone's posts, good or bad, personal bests or injury couch breaks ( still not fully off yet myself!). All these things inspire and I am determined that I will get back to where I was on the programme (w 8) and graduate too!

Take care

Sandra

[Realfoodieclub Graduate in reply to Sandraj39]

Thank you. Like you even though I'm on the injury couch I still love coming on here. Happy healing and hope your out there soon too.

[Dunder2004 Graduate]

Great post RFC snd fully agree with your sentiments. Hope you are recovered and well enough to run too.

[Realfoodieclub Graduate in reply to Dunder2004]

Thank you, hope so too.

[Bazza1234 Graduate]

run 30 seconds/walk 30 seconds????

[Realfoodieclub Graduate in reply to Bazza1234]

I would love to but my injury is a frozen shoulder (not running related) and I have been warned that running before it's ready even for little bits will stop it healing. Hopefully I will be running soon I am doing all my exercises.

[dagshar Graduate]

Sounds great and it will be nice for you both to do it together. You may well be up and running literally by then, but even if you have to take it slow, a fun run may be a good one to start with as there may be so many people walking.

[Realfoodieclub Graduate in reply to dagshar]

Thank you. I'm keeping my fingers crossed, every appointment it's the first question I ask. Your right fun runs are all about however you want to do it.

[ActonHighStreet]

Good to hear you're spreading the C25k love. I'm sure you'll be back running by Halloween.

[Realfoodieclub Graduate in reply to ActonHighStreet]

Thank you. Maybe if I'm not I will dress up as a witch while I walk it for fun.

[pinkangel16 Graduate]

Cracking tale - how great to be an inspiration like that.

Hope you're better soon xx

[poppypug Graduate]

Aw thats brilliant RFC ! Great that you inspired someone else to take up the programme and how fab it would be to run together .

Hope you are raring to go soon ! xxx