I completed the week 1 run 1 yesterday. Though I suffered short breath but I am happy that I could finish it. I am hopeful about the next runs but need inspiration to go on. In fact I am planning to join a 5K marathon after 12 weeks and I took C25K as an opportunity to make myself prepared for that. I used to do martial arts several years back and gained much weight last year. I feel so unfit and want to get back the fitness. Wish me luck!