Week 4 done! Run 1 was hard but such a good feeling to complete. Run 2 was harder (I always find this every week) particularly the final 5 min run where I was more dragging my legs than running. So today I decided to run up a (slight but steady) incline for the first half and then come back down for the second half. Boy was the last 5 min run easier! I ended up running my furthest distance and my fastest km split since starting C25K. I am really pleased to have made it to the end of the week but sort of feel like I cheated the second half even though I put in all the effort to go uphill in the first half. Is it cheating to make the second half easier?
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