I ran for 30 mins! Couldn't do 30 seconds a fe... - Couch to 5K

Couch to 5K

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I ran for 30 mins! Couldn't do 30 seconds a few weeks ago! 😁😁😁

Vicxzy profile image
VicxzyGraduate
β€’12 Replies

Go me! Lol πŸ˜†

Seriously though I couldn't run for 30 seconds at the start & I've just run for 30 mins!

Almost graduated now! Woohoo!

Thanks to all who have encouraged me along the way πŸ‘πŸ»πŸ’ͺπŸ»πŸƒ

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Vicxzy profile image
Vicxzy
Graduate
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12 Replies
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Dunnja profile image
DunnjaGraduate

Well done you. Fab achievement xx

purplegoose profile image
purplegoose

Well done!! :D

Ullyrunner profile image
UllyrunnerGraduate

I hope you have a special run planned for your graduation. Well done!

Kasmcc100 profile image
Kasmcc100Graduate

Fabulous. Brilliant achievement. πŸƒπŸ»πŸƒπŸ»πŸƒπŸ»πŸ˜€

islandrunner profile image
islandrunnerGraduate

well done !

poppypug profile image
poppypugGraduate

Woo Hoo ! Yay , Go you ! :-)

Well done Vicx , bring it on home Missus ! :-) xxx

mfamilias profile image
mfamiliasGraduate

Yeah! Woot woot, goooooo you!

Anaverageman profile image
AnaveragemanGraduate

go vicksy go vicksy.... raaa raaa raa

JulietB profile image
JulietBGraduate

Great - well done! I'm hoping to do wk 9 run 2 tomorrow - as long as it's not pouring with rain! Keep at it 😊

nomore profile image
nomore

Brilliant x

tohealthyhabits profile image
tohealthyhabitsGraduate

Very well done ! It kind of amazing how the body adjusts if you are determined to stretch it a bit.

Bloodhound1 profile image
Bloodhound1

Fantastic keep it up

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