Not really on target with my HM training however I am getting out there. I am, thankfully, back to 3 times a week I am hoping my slow and steady pace will at least allow me to finish even if I walk/run the whole thing! I have noticed I recover so much quicker than I used to. I must be doing something right!
Also behind on my target for this year so all in all slacking a lot!
I did have a picture of where I ran this morning but can't get it to up-load/download whichever lol
Good luck to all those with races today.