Back on the Trail !

Been on/off for a while but now ready to get back on the trail. Determined to be totally successful this time

[poppypug Graduate]

Excellent ! Welcome Back !

When are you planning on starting ?

Good Luck ! xxx

[Hidden in reply to poppypug]

This weekend me thinks

[poppypug Graduate in reply to Hidden]

Great , dont forget to post to let us know how you went on ! xxx

[Hidden in reply to poppypug]

I will do. Going to do more cycling/walking in between this time. See how it goes x

[misswobble Graduate]

Great stuff. Never quit!

Walking is really good for weight loss I've found. TAke the dog, take someone else's dog, just get out there. Cycling, swimming, gym,home exercise, C25k, just keep moving will get your weight shifting. Eating healthily too of course

Good luck with it!