Morning all, we'll I hope to graduate couch25k today or tomorrow. So far I've had up and down days. There was day one that left me totally motivated to day 3 when I'd changed my mind. Week 4 on my 30th birthday I went for a jog and honestly felt like the biggest loser ever! Last night I mapped my jog. 4.81 (that 0.01 matters you know!) in 30 minutes. I can't even tell you how chuffed I was. Actually now I'm paranoid that the GPS was out!
I was 18.1 stone 9 weeks ago. Didn't loose any weight for weeks. That was tough. But these last few weeks it seems to just be coming off even though I eat like a piglet!
Last night I had to run past a beer garden. Mortifying. They seemed quite shocked to see a fat out of breath girl slowly running past them and felt the urge to shout at me to go go go. Maybe they thought that was supportive?! Anyway. Anyone else put there THIS overweight and running? Does it all work out ok in the end? Will I loose weight? Will I ruin my knees and hips?! (Can't believe just how many ppl feel its ok to just tell me I can't run as my fat self is damaging my joints!)