Amazing!

[Sue4]

Week 5 run 1 completed and I'm amazed, pleased and a bit proud! I ran very early as it's very hot ,here in France, at the moment! I'm well into my 60s, more than a bit overweight and before starting C25K it's at least 40 years since I ran anywhere! This is my first post and I just had to share my absolute joy and amazement!!!

[Usain_Balti Graduate]

Well done you!

From, one overweight 60+ runner to another (we're well represented on here) it's hot enough in the UK so you've done well to run at all in France.

Keep at it.

[Sue4 in reply to Usain_Balti]

Thanks for the reply! I know I've a long way to go but reading all the advice and comments on here really helps!

[Lisawhistance]

That sounds fantastic! Welldone

[Sue4 in reply to Lisawhistance]

Thank you!

[Ugifer]

You deserve to be proud!

Getting started is the hardest part (although sticking with it through the heat is pretty tough too!) and you've done that excellently.

Stick with it - you'll be amazed how your running will improve and the difference it will make in many things.

Well done.