After a slight delay, due to my dodgy ankles, I had a lovely W6R1 this evening. Really happy with my pace and I think I've finally got the breathing sorted out.
Week 6 begins: After a slight delay, due to my... - Couch to 5K
Week 6 begins
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Kasmcc100
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LaineydglmGraduate
That's great :-). Getting breathing sorted is half the battle I think (one day I will get it sorted too lol)
Glad you had a great run, congrats, and good luck with your next run
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