Goof evening folks yet more bling after doing the Amba City Mile....set off @ 11:10 and managed to take 30 seconds off my previous 1 mile run....quite alot of kids in my wave and when the starter fired his gun...off they went like rabbits!!!! decided not to follow them at that pace and finally finished at 10mins 28secs.....quite happy with that considering my current work load and working nights...( 12 hour shifts ).
I am at work now and will do a run when.I get home at 07:00 am.....happy running..
Written by
adidas1961
Graduate
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It was a great event, wasn't it? Did you see the early waves? The first man home made it in 4:15 I think and the elite winner went through on 4:04. A great privelege to run amongst some seriously talented people.
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