Frustration.

[Kasmcc100]

Set off on W6R1 this morning did my warm up walk and the first 5 min run, started the 3 minute walk and screeched to a stop.

After nursing my left leg through a tight calf and tendinitis, my right leg decided this would be a good time to go and do the same.

This time, I stopped and walked, slowly, back to the house.

So RICE is in action and with luck I'll be back in action soon

[danzargo Graduate]

Don't fret KAs. It's just your body swearing at you and being all teenager - "Wtf are you doing to me?" it's saying. All you have to do is tell it that you're doing it for it's own good and in the long run (no pun intended) it will be for the best!!!