10km!!

[muzikalbadger]

Pretty much 6 months to the day since I completed the C25K program I have just managed to run 10km! Ok so it took me 1hr 18mins, but I'm so happy!! I'm doing 6 miles for Sport Relief at the end of March, so I'm feeling confident for that now I love C25K!

[ajwyld Graduate]

wow - thats awesome !

[muzikalbadger Graduate in reply to ajwyld]

Thanks! Just sheer determination

[aliboo70]

10k, now thats definately something for me to aim for! well done to you!

[muzikalbadger Graduate in reply to aliboo70]

If I can manage it I'm sure that you will be able to as well!

[aliboo70 in reply to muzikalbadger]

heres hoping ! that would be good......maybe by the end of 2014....?!

[Jenner78 Graduate]

Wow- well done

[muzikalbadger Graduate in reply to Jenner78]

Thanks

[misswobble Graduate]

Well done ! Marvellous result for you.

I am working towards 10 k at the mo and reading inspirational posts like this keeps me going

[muzikalbadger Graduate in reply to misswobble]

Go for it!! If I can do it anyone can!!

[caj62 Graduate]

Well done. To my mind, the time doesn't matter - you did the distance!

[muzikalbadger Graduate in reply to caj62]

Thanks! You are right of course - back in July when I was doing the program it seemed impossible to run for 5 minutes and look at me now!

[Foylefiend Graduate]

I'm with miss wobble! I'm up to 8k and doing a 10k event in June - always brilliant to hear about other C25k bods achieving the things I'm aiming for too! My 8k was similar pace to your 10k and I certainly didn't think I was slouching! Well done and good luck for Sport Relief!

[muzikalbadger Graduate in reply to Foylefiend]

Yay! I'm doing a 10k in June too - if you can manage 8k you will be flying by then thanks for the good wishes!

[colleyflower Graduate]

That's brilliant, I'm working up to 10k to and have done 9 in an hour and 5 so your time is great. I've been running since the start of august so about 6 months too.

[muzikalbadger Graduate in reply to colleyflower]

Thanks, and well done on your 9k time! I found once I could do 9 I KNEW I could get to 10

[Tinyrun Graduate]

Excellent. Good luck for Sports Relief. I'm going to start attempting to do a 10 k with Bridge to 10 k. Any tips?

[muzikalbadger Graduate in reply to Tinyrun]

Thanks! I didnt really follow a set program I just extended my long run by about half a km each week, and did an interval session, a 5k and a shorter 3 or 4 km on the other days

[Tinyrun Graduate]

Thanks. Enjoy Sports Relief.