Pretty much 6 months to the day since I completed the C25K program I have just managed to run 10km! Ok so it took me 1hr 18mins, but I'm so happy!! I'm doing 6 miles for Sport Relief at the end of March, so I'm feeling confident for that now I love C25K!
Written by
muzikalbadger
Graduate
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I'm with miss wobble! I'm up to 8k and doing a 10k event in June - always brilliant to hear about other C25k bods achieving the things I'm aiming for too! My 8k was similar pace to your 10k and I certainly didn't think I was slouching! Well done and good luck for Sport Relief!
That's brilliant, I'm working up to 10k to and have done 9 in an hour and 5 so your time is great. I've been running since the start of august so about 6 months too.
Thanks! I didnt really follow a set program I just extended my long run by about half a km each week, and did an interval session, a 5k and a shorter 3 or 4 km on the other days
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