W4run1

[Mooski1305]

Hi all, I have just joined ! I have just completed the first run of week 4 and am overjoyed! Running for a whole 5 minutes twice!!! I never thought I could do that! What an accomplishment! Ready for more!

[Golddust Graduate]

Welcome Well done and enjoy ! Sounds like the running bug has bitten you !!!

[Mooski1305 in reply to Golddust]

thanks Golddust...yes i have been bitten! lol! lovin it!

[Anaverageman Graduate]

well done.. keep it up

[Mooski1305 in reply to Anaverageman]

thanks

[Lunaeclipse]

Just what I needed to hear as I am where you are starting tomorrow and have been secretly dreading it😁your an inspiration !!!! Keep up the good work 😀

[JulietB Graduate]

I did w4r1 this morning...boy, was it a step up after the nice 3 minute runs in week 3! I struggled to keep going in the final 5 minute run but managed it - just. I know that previous weeks have felt tough at the start , but that after 3 runs I've felt able to do more. So I'm hoping that this week will feel the same...any views?

[Redfraggle1 Graduate]

Same here...I struggled badly with 60 seconds 4 weeks ago....great feeling!