Couch to 5K

Fell off thebwagon and lostbthe plot!!!

After many weeks of healthy eating,onlyy 2 glasses of wine and joining this programme. I finally fell off the wagon in liverpool on my girly night out last night. After arriving home at 3 am after more than 2 glasses of wine !!! And eating my tea i realised i had lost the plot when i went for a jog at 7 am this morning. Seriously this jogging lark is not good for the head. Mind you i have alwayz said you can have fun and get fit !!!


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