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Couch to 5K
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13k Sunday, 5k Monday! And first injury :-(

13k Sunday, 5k Monday!  And first injury :-(

Well some time ago I posted about doing a 13k. My training plan went absolutely fine, until Easter, when I developed a cold - for the whole four day weekend. But despite that I managed to get around the Great Midland Fun Run Course last Sunday and repeated 5k of it this week with Race for Life. It was good to do, but I had to stop after 3.5 as my knee gave up. My first ever injury. It has been an eventful but worthwhile week.

2 Replies

Races on consecutive days? That's hardcore! Well done x


Congrats and well done. Well done also for being sensible enough to stop when you had to.


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