Well some time ago I posted about doing a 13k. My training plan went absolutely fine, until Easter, when I developed a cold - for the whole four day weekend. But despite that I managed to get around the Great Midland Fun Run Course last Sunday and repeated 5k of it this week with Race for Life. It was good to do, but I had to stop after 3.5 as my knee gave up. My first ever injury. It has been an eventful but worthwhile week.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.