I just realised. I have one more run left of week 4 and this makes one month of training. Wow. Where did the time go?? It does not feel like a month.
Btw to date, I have lost 8 kg. Today I got another shock.
Buying clothes, I'm normally a size twenty. But I bought a size 14 top and it fitted. Wow. I think maybe it was a big 14 though. But still that's amazing!