A little shock

I just realised. I have one more run left of week 4 and this makes one month of training. Wow. Where did the time go?? It does not feel like a month.

Btw to date, I have lost 8 kg. Today I got another shock.

Buying clothes, I'm normally a size twenty. But I bought a size 14 top and it fitted. Wow. I think maybe it was a big 14 though. But still that's amazing!

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Ahw thats fantastic peskymousie, congratulations ...you have put great effort and glad you happy with result...

Go girl go...

Fran

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It was a nice surprise. Today I'm resting, It's my day off. Work tomorrow. And will do the last run on monday

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well done pesky on both counts you must be mighty chuffed, rightly so :D

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Well done finished week 4 you are almost half way through,

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It's amazing how quickly it goes. Today was my final day on the program. I can hardly believe that after only 8 weeks I can jog a full 35 minutes without taking a break.

Congratulations on your accomplishment, and good luck in your final weeks!

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