I did my wk6 run 3 today! I had been dreading it no walking! What would I do?, how long would I last? Well I did it and surprisingly very comfortable. I went out thinking I would give it a go (so if I failed I wouldn't feel too bad). Once I got into it after about 5 minutes I settled into my stride and found it my most enjoyable run! I think the walking breaks have been holding me back a bit. After 10-15 minutes I felt great, breathing was ok and the steady pace helped!
Iv also in the passed runs clock watched, holding my phone in my hand to countdown how long til next walk but today I put it in my sock (on my arm) (Google it) and just ran. The time went quicker and I focused on my run rather than time.
Good luck to everyone on the plan and if your in the first few runs believe me it gets easier!!!
P.s Iv signed up for the Wigan 10k in September something a few months ago would never dream of!!